“As the ocean breathes, so do we.”

Breathwaves is an immersive breath and sound energetic healing journey - a remembrance of our connection with the universe through the element of water. Guided by the rhythm of conscious connected breathwork, we are invited to soften, to flow, and to return to our natural state of fluidity and balance.

I am joined by Sarah Jane Fitzgerald, the most amazing and intuitive sound therapist for this monthly series.

This experience weaves together sound therapy and crystal bowl healing to open and align the earth star, heart, and soul star chakras, supported by the resonant tones of Tibetan bowls, koshi bells, ocean and thunder drums, and the deep pulse of the shamanic drum.

The waves of the ocean merge with the sound of the breath, inviting a dance between body and spirit - a remembering that we are both drop and ocean, movement and stillness, breath and being.

Each element anchors and expands with the Crystal Bowls:
🌍 Earth Star Chakra – grounding through meditation, rooting into the earth, feeling safety and belonging.
💗 Heart Chakra – the centre of giving and receiving love, harmonising masculine and feminine energies, remembering your heart’s wisdom.
✨ Soul Star Chakra – connecting to the higher self, to universal consciousness, allowing divine light to flow through.

The Ocean Drum evokes the rhythm of tides, awakening the Sacral Chakra, the seat of emotion, creativity, and flow - channelling the sacred essence of Orisha Oshun, goddess of sweet waters, love, and fertility.

Together, the vibrations rise and fall like tides - grounding into the earth, expanding into the heart, and radiating upward to the stars - before raining down once more upon the universe and the world around us, restoring balance, love, and connection.

Join us on the 2nd Friday of each month, from Friday 14th November, 10am til Noon in West Malling.

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