AMANDA DAVIS

HOLISTIC HEALTH & ENERGY MEDICINE PRACTITIONER 

PREVENTING & CULTIVATING GROWTH FROM STRESS, BURNOUT, & TRAUMA

ORGANICALLY AND HOLISTICALLY SUPPORTING YOU THROUGH YOUR JOURNEY OF

SELF-ACCEPTANCE AND REDISCOVERY IN CONNECTION WITH DIVERSITY

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Welcome to my website.


Let's keep things simple.

There is a way you can experience all of the following, without following a prescriptive and structured scheme, or losing your superpowers:


Improve Focus

Develop Intuition

Reduce Tiredness and Overwhelm

Find a way to know exactly What You Need & Want

Re-wire & Change your Response to Stress or Trauma

Feel Mentally & Physically Sharper with more Energy

Experience Greater Clarity, Sense of Purpose, & Connection

Find a Neutral Place of Protection to Benefit your Wellbeing


You were born with everything you need to do these things, yet as life just keeps on lifing things get in the way of you remembering how to do them. So, to support you in your journey of rediscovery I work with you and introduce simple no nonsense practices for you to take away and use as you need them, these include:


MINDFULNESS - MEDITATION - REIKI - COACHING & COUNSELLING SKILLS 

CONSCIOUS CONNECTED BREATHWORK - MANIFESTING


You can visit me by appointment only in my Sevenoaks (Kent) private studio or we can work together online virtually.


All of my group journeys are now in-person only to continue and grow the community people really need to re-find themself after a myriad of restrictions and repressions, in so many ways.

DOWNLOAD YOUR FREE STEP-BY-STEP GUIDE TO NATURAL STRESS REDUCTION


CLICK THE IMAGE BELOW TO DIGITALLY DOWNLOAD THIS RESOURCE

PLANNED GATHERINGS

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WANT TO WORK WITH ME INDIVIDUALLY OR AS A COUPLE?



RISE + RECLAIM

An 8-week journey of rediscovery for women


Group and individual journeys for women to rise into strength and reclaim power 

LOSS OF INNOCENCE


WHEN WE HURT SO DEEPLY WE CAN ONLY FEEL SO MUCH


A loss of innocence, through trauma or our other other challenging life experiences can result in us feeling stuck in the story that others have made us believe.


We might experience this Loss of Innocence as repression or abandonment through a mother or father wound, when your parents have been emotionally or physically unavailable to care for and nurture you, leading you to have vulnerable experiences. Maybe your own parenting journey has brought challenges you have felt unable to manage such as difficulties conceiving, miscarriage, traumatic birth, neurodivergence or disabilities. You might have survived a childhood, domestic or sexual violence or abuse, mental illness, serious accident, addiction, or neurodivergence whether this is your own or your family’s autism or ADHD.


Whilst many losses of innocence are common, they can put your mind and body under such pressure and strain, and eventually you reach a point of saturation, needing to address the root cause of the problems which have been effecting your nervous system and health in so many ways. 


HOW DO I BEGIN TO FEEL LIKE ME AGAIN?


WHEN EXPERIENCING LIFE AS A NEURODIVERGENT ADULT, EMPATH OR HIGHLY SENSITIVE PERSON, STRESS, ANXIETY, LOW MOOD, PAIN, TIREDNESS, BURN-OUT AND OVERTHINKING CAN LEAVE US FEELING NUMB OR HYPERSENSITIVE, SOMETIMES BOTH AT THE SAME TIME.


With the right support an somebody asking the right questions you can find a way to improve comfort, sleep, concentration, energy, resilience, time management, &

self-confidence


Whilst work, family, finances, mid-life crisis, menopause, physical or mental health symptoms stressors, and relationship problems might be a way to label what is happening, there is often a much more complex background which has created this pattern yet with the right support you can put in place simple yet profound practices to pull yourself back together, into alignment.


Often our physical experiences are a response to our attunements and unprocessed 

emotions, and we need a joined-up approach to make sense of what is happening and why.


Whether you have received clarity in identifying your experiences and symptoms, or not, we can work together to reclaim your life. By reconnecting your mind and body to feel more balanced, you can shift old patterns and limiting beliefs, and grow by releasing or unlocking your own soul-captured reativity and inner wisdom.  We can work in a way which suits you entirely and find a connection with the others experiencing similar intuitions, and find a way of utilising these to benefit you and others around you.

8 GUIDING VALUES & PRINCIPLES


TO SUPPORT YOU TO FIND A WAY TO CONNECT THROUGH YOUR EXPERIENCES, SHIFT PERCEPTIONS INTO REAL TIME AND SAFELY EXPRESS YOURSELF TO GROW

SHARING HEALTH CONNECTIONS

LOVE

MOMENTUM

EMBRACING CHANGE

COMPASSION

INTEGRITY

INTUITION

AUTHENTICITY

CONNECT - SHIFT - GROW

READ MY MONTHLY BLOG...


and all that is living with a life lacking or overflowing with emotions, extra-sensory perceptions, and trauma 

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