8 Guiding Principles

The principles will support you to find a way to connect through your experiences, shift perceptions into real time, and organically express yourself to grow

Sharing health connections



Embracing change





I am trained, certified and fully insured Conscious Connected Breathwork and Earth Light Reiki (Level 2) Practitioner, and a Registered Mental Health Nurse with years’ of NHS experience. I am Level 2 qualified in Counselling Skills and hold a Coaching certification too. I also hold an Enhanced DBS Certificate, and am Safeguarding, Information Governance and trauma-informed trained and informed. During my years’ of experience I have gained a depth of invaluable systemic knowledge and understanding, which I now use to support their journey and get just what they need and are entitled to. My approach is multi-disciplinary across mainstream and holistic physical, mental, social, economic, psychological and spiritual health, in other words I work with lots of other practitioners to ensure your overall health and wellness is prioritised at all times. I bridge gaps where before there would be nobody to turn to.

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