ROOTS + BONES

DAY RETREAT FOR ORGANIC RECONNECTION

Saturday 28th September 2024

Join us for Roots + Bones, a transformative workshop designed for those yearning to rekindle their connection with spirit and nature amidst ancient lands.

In an age where Western culture often detaches us from our ancestral roots, this workshop serves as a beacon for reclaiming a profound sense of belonging and rediscovering age-old traditions.

Led by two deeply connected women, seasoned in creating secure and progressive spaces, “Roots + Bones” offers a journey back to the essence of being human. Through immersive practices and sacred rituals including conscious connected breathwork, participants will learn to embrace the truth of their existence, staying anchored in their emotions and present experiences to navigate their way through their inner wisdom.

Nestled in the serene Worcestershire countryside, overlooking the majestic Malvern Hills, our workshop takes place amidst ancient woodlands on an ecological retreat centre. Surrounded by the whispers of the past, you’ll find yourself enveloped in a tranquil setting ideal for introspection and rejuvenation.

While “Roots + Bones” is structured as a day retreat, the option to extend your stay and immerse yourself further in the land’s embrace is available. Optionally indulge in nourishing meals crafted from locally raised and grown produce, allowing the flavours of the earth to deepen your connection to nature.

This is such important work, and we want to make this as accessible as possible for everyone, therefore are offering Flexible Payment Option for those eager to secure their place – please get in touch to find out more.

Whether you seek solace, spiritual renewal, or a reconnection with your ancestral heritage, “Roots + Bones” invites you to embark on a profound journey of self-discovery and communion with the land.

You will be held securely by Bonnie Bowron and Amanda Davis, both exceptionally grounded and insightful holistic practitioners with unique ritualic roots.


  • Arrive from 10am
  • Informal meeting circle and shift to Ritual space
  • Opening Ritual and intention setting with guided meditation – vegan and GF healthy snacks provided
  • Silent mindful walk to your reconnection
  • Movement, Conscious Connected Breathwork, and time for Journaling
  • Lunch (please bring your own nourishing foods)
  • Conscious Connected Breathwork and time for Journaling
  • Movement and Closing Circle Ritual for a 4pm close

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